As much as possible I like to eat the way I like my skincare. Natural. Whole. Nourishing. Delicious. These are three of my favourite breakfast smoothie recipes, but lets face it they are just as good for lunch or dinner!Read More
Increase water intake with these delicious and nutritious infusion recipes!Read More
I know people have mixed feelings about this time of year, but you know what?
I LOVE IT!Read More
often get asked what I eat in a day- especially from people who aren’t vegan, or are attempting to make the transition to a vegan/ plantbased diet! If this is you- YAY! Welcome 😀 I am so happy you are considering a healthier, more humane alternative!Read More
I make a huge batch of sauerkraut every few months, and I usually make a few mini jars to give to friends- because what is better than the gift of health and good food. Some of my friends LOVE their sauerkraut delivery and some respond in the most hilarious way possible:Read More
A gals gotta eat- and stat!
I get soooo busy doing whatever it is I am working on and often there is way too much of a gap in between meals. I have been working on fixing this for a while and one thing I find helps that is meal prep! Quick, easy meals and snack ideas I can make in advance and just grab and eat.Read More
Love should be shown, shared and experienced every damn day. But there's no harm in a little chocolate!Read More