Sweat it out! Workout for healthy skin
We blogged a few weeks back about how sweating it out is so wonderful for keeping skin healthy!
Samira is a Personal Trainer with a Diploma in Fitness and is currently completing a Diploma in Nutritional Medicine! Talk about BOSS! You can find her on FB or IG by searching See Body Solutions. This workout is suitable for all levels and you can do it at home with no equipment!